DayZero: Quit Drinking Tracker

Quit drinking, smoking or vaping — and watch your life come back, one day at a time. DayZero is the private companion for your quit journey. No account, no ads, no cloud: everything you track stays on your device. 100% offline. • DAY COUNTER — see every hour and day you've been free, from the moment you start. • MONEY SAVED — set what the habit cost you per day and watch the savings grow. • RECOVERY TIMELINE — see how your body heals over time (blood pressure, lungs, liver, sleep…). • DAILY CHECK-IN — 10 seconds: mood, craving level and triggers. Trends appear within days. • CRAVING SOS — a guided 4-4-6 breathing exercise with calming audio, your own reasons, and a 90-second distraction game to ride out the urge. • MILESTONES — celebrate 1 hour, 1 day, 1 week, 1 month… and the money milestones along the way. • RELAPSE-SAFE — one slip doesn't erase your progress. Restart the counter or…