DeskBurst

You do not need 30 minutes. You need 30 seconds. DeskBurst turns a desk-based workday into a series of tiny, achievable exercise breaks. Set your working days, hours and preferred frequency, then follow a daily movement plan designed to fit between normal tasks. MOVE THROUGH YOUR WORKDAY • Choose relaxed, normal or active reminder frequency • Schedule different hours—or rest days—for every day of the week • Use Move now whenever you want an extra burst • Snooze, skip or complete each move without breaking your flow 16 GUIDED EXERCISES Follow clear animated demonstrations for movement, strength, legs and core. DeskBurst adapts prescriptions to your selected fitness level and includes options for quiet spaces and no-floor workdays. PROGRESS THAT ADDS UP See completed moves, movement time, completion rate, workday streaks and milestones. Your history stays useful without turning movement…