DeskRhythm: Sit, Stand, Move

DeskRhythm keeps a calm sit, stand, and move rhythm through your workday. It tells you when to switch, times your walking-pad sessions, and can save them to Apple Health. There are no streaks, scores or goals to chase — just the next change, at the right time. On your iPhone • Quiet notifications at each switch, with actions you can take from the Lock Screen. • A live countdown on the Lock Screen and in the Dynamic Island. • Rooms: an office with a standing desk and a home setup without one can each keep their own rhythm, and you can switch Rooms by location. • History: your sitting, standing and moving over the weeks — a record, not a scoreboard. Walking pad and Apple Health When a walking-pad session ends, DeskRhythm can write a walking workout and a calibrated step estimate to Apple Health — useful if your pad doesn't connect to Apple Health and you don't wear a Watch. It's an…