Diorama: Endurance Coach

Adaptive training for the whole athlete. Diorama brings training, recovery, sleep, pain, habits, and health context into one clear view. Built for iPhone and Apple Health, it helps you understand today, plan what comes next, and adjust when recovery or life changes. START WITH TODAY Review sleep, HRV, soreness, pain, training load, and your next session. Log mood, habits, and how your body feels without turning the day into homework. PLAN THE WEEK Build toward running, cycling, swimming, strength, or triathlon goals. See planned and completed sessions together, then reschedule sessions as life changes. Premium adds further plan generation and workout refinement. ASK RAY WITH PREMIUM Ask questions about recent training, explore fatigue and fitness, and get help adjusting your plan using the context you choose to share. SPOT PATTERNS See how sleep, training, recovery, symptoms, and habits…