Direction x Expression

Direction × Expression is a guided meditation app combining seven directions with Spirit, Mind, Inner Voice, Body, and different movement sizes. Spoken prompts encourage gentle physical, imagined, or vocal movement, helping you break repetitive thought patterns and return to the present. Inspired by Tai Chi, Qigong, yoga, and walking meditation, the app can be used sitting or standing. Choose random or sequential sessions, adjust the timing and movement range, watch the explanation video, and record your experience in the private on-device journal.