Dori: AI Health Companion

Dori is your AI health companion. It turns the sleep, workout, and heart data you already have into warm, plain-language insights — like a friend who happens to know health inside out. WHY DORI You track your sleep. You close your rings. But what does any of it mean? Dori connects the dots across your sleep, workouts, stress, and energy — and checks in on you, so you never have to dig through charts to understand your own body. WHAT DORI DOES • Morning sleep reports — wake up to a short, human read on how you actually slept, and what it means for your day. • Workout insights — after you move, Dori looks at your effort, heart rate, and recovery, and tells you what your training is really doing for you. • Movement plans — a weekly rhythm of workouts and rest that fits your life, and adjusts when life happens. • Talk it out — ask Dori anything about your health, your habits, or just how…