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Ease Down

Heart rate & breath check-in
Still Alive · Health & Fitness
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App info

Developer
Still Alive
Category
Health & Fitness, Lifestyle
Released
Sep 22, 2026
Version
1.0.0 (Sep 23, 2026)
Price
Free
Size
10.2 MB
Requires
iOS 26.0
Age rating
9+
Languages
English

In-app purchases

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About Ease Down

Ease Down is a 90-second wellness check-in for the moments when your body feels wound up. Rest a fingertip over the rear cameras and Ease Down reads your pulse. If it is already calm, it tells you so. If it is up, the pulse moves to the top of the screen and a breathing guide takes over, with haptics you can follow with your eyes closed, until things settle. Then a second look: before, after, and a calm sentence about it. No scores. HOW A CHECK-IN GOES • Baseline pulse: about 15 seconds, read through the camera with the flash. Or connect a Bluetooth heart-rate strap or a watch in broadcast mode. • Breathing: a luminous orb that swells and eases, with a rhythm you choose (4·4·6, 4·7·8, box). Haptics mark inhale, hold and exhale. • A little focus (optional): simple sums, counting, or Steady Tap, forty slow taps in time with a pulse. No timer, no score. • Second reading, so you can…
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