eassy

eassy is a workout companion for people who already know how to train — and want a smarter way to progress. Plan less. Train. Track. Improve. eassy uses your training history and performance to help you decide what to do next. SMART WORKOUT RECOMMENDATIONS Get workout suggestions based on your recent training, training balance, and recovery — not the same templates every time. SMART PROGRESSION Know what to change next session. eassy helps you decide when to increase weight, add reps, hold your current load, or recover. TRAINING READINESS See how ready you are to train and use that context when planning your next session. TRAINING LOAD Understand how much stress your recent training is creating and whether your current workload is balanced. WORKOUT TRACKING Track exercises, sets, reps, weight, rest time, volume, RPE, and workout duration without unnecessary complexity. YOUR TRAINING…