Eat Fuller

Fuller is a small tool for making what you already eat more satisfying. Type what you're about to have, the way you'd say it. "Toast and jam." "Crisps." "Leftover rice." Fuller shows the one or two things many people add to make it last, and why. Add them with a tap, or don't. Nothing is taken away. A bag of crisps stays a bag of crisps; the only question is what would go well next to it. It is built on a simple idea from nutrition: three compounds, protein, fibre and fat. When a meal or snack carries two or more of them, many people find it holds them for longer. That is the whole idea, and Fuller does nothing more than that. WHAT IT DOES NOT DO There is nothing to count and nothing to log. Fuller never asks how much. It has no plan to follow and no streak to keep. It does not measure, weigh or score you. Every food in its library is tagged, by hand, with whichever of the three…