Ebb: Pelvic Floor Release

Pelvic floor release, done properly. Every pelvic floor app teaches you to squeeze. Almost nobody talks about the opposite problem — the pelvic floor that won't let go. Constant tension down there can mean pelvic ache and pressure, discomfort with intimacy, tampons or examinations, urgency, hesitancy, and pain that nobody can quite explain. Ebb was designed by a fellowship-trained urogynecologic surgeon to teach the half of pelvic floor health the other apps skip: down-training — the deliberate skill of letting go. A release program built for your situation • Tension Reset — for the floor that never gets a day off • Comfort & Intimacy — for discomfort with intimacy, tampons or exams, with optional self-paced dilator companion sessions • Flare-Day Companion — gentle, zero-pressure sessions for endometriosis and chronic pelvic pain days • Rebalance — for chronic clenchers and the…