Elimin8: Gut & Food Diary

Bloating, cramps, unpredictable days — and no idea what caused them. Elimin8 helps you find the foods behind your gut symptoms: log what you eat and how you feel, and the app looks for the patterns that are almost impossible to spot by hand. Most food diaries stop at "you ate X, you felt bad." Two things make that fall short, and Elimin8 is built around both. THE DELAY A reaction can arrive hours or days after the meal, so the obvious suspect is usually the wrong one. Elimin8 correlates across an adjustable delay window instead of only the same day. THE COMMON THREAD Often it isn't the food — it's what's in it. Aged cheese, red wine, smoked fish and reheated chicken look unrelated on a diary page; they are all high in histamine. Elimin8 groups your top suspects by what they share: histamine, the five FODMAP groups, salicylates, high fat. Every insight shows the numbers behind it — how…