Ember: Smoke Less

Ember is built for gradual reduction: not cold turkey on Monday, but step by step at your own pace. You honestly log every cigarette you smoke - the app turns those records into a clear picture of your habit and supports every step down. NO SHAMING Going over your goal is information, not failure. The app does not scold and does not scare: no "your streak will burn" notifications, no panic. If you go over the goal on some day, you simply start the streak again the next day, without judgement. The goal itself keeps stepping down with the plan: being easy on a bad day is not being easy on the trend. HOW IT WORKS 1) Log cigarettes with one tap - on screen, from the widget, or by voice via Siri: "Log a cigarette in Ember". 2) Set a reduction plan: the goal steps down week by week toward your final target. If the pace proves too fast, the app may offer to ease it, starting no higher than…