EmberRun: Private Run Coach

EmberRun helps you turn a running goal into a clear, structured training plan that fits your schedule and fitness level. BUILD YOUR PLAN • Create a personalized plan with on-device intelligence. • Start from a structured plan for goals such as a 5K. • Build a custom plan and reusable workouts from scratch. • Choose your training days, dates, distance goal, and pace target. • Preview each week before saving your plan. TRAIN WITH CLARITY • Follow a week-by-week schedule with detailed workout guidance. • See warmups, running blocks, recovery segments, cooldowns, and stretching. • Move workouts when life changes and recover from missed training. • Use metric or imperial units and choose the app theme that suits you. CONNECT YOUR TRAINING • Optionally connect Apple Health to sync completed running workouts. • Review splits, heart-rate zones, cadence, stride length, vertical oscillation,…