Endotrack

Endotrack is your personal endometriosis diary. It helps you record your symptoms in under a minute a day, spot patterns, and bring a clear report to your next doctor’s appointment. WHAT YOU LOG • Pain from 0 to 10 and where it hurts • Accompanying symptoms: nausea, fatigue, endo belly • Cycle and flow • Food: gluten, red meat, lactose, sugar, for today and the day before • Measures such as heat, medication, physio or yoga, and whether they helped • Notes on triggers, mood and anything special WHAT YOU LEARN • Pain chart of recent days and a quarterly overview • Food & pain: your average pain on days with and without a food • Which measures really work for you PDF FOR YOUR DOCTOR One tap creates a clean A4 report with quarterly summary, every entry and your patient profile. Save it, share it or print it. YOUR DATA STAYS WITH YOU • No sign-up, no account, no cloud • Stored exclusively on…