Enough : Scroll Less

The algorithm wants your time. Enough is where you take it back. Neuroscientists call it the Default Mode Network,the brain state where memories consolidate, empathy forms, and new ideas arrive. It only switches on when you stop consuming. Enough gives you a few honest minutes to let it happen. No feed to check. No streak to keep. No account to make. Just you, a colour that matches how you want to feel, and a bit of quiet. HOW IT WORKS Pick one of five calming colours, each chosen for a specific, research-backed effect from lowering cortisol to quieting anxious thought Begin a session and let your mind wander, guided by a gentle prompt. Watch your reclaimed minutes add up, week by week, right there on your home screen WHY IT'S DIFFERENT Enough isn't trying to win your attention back with streaks, badges, or guilt. It's free, with no subscription, ever. If it's been useful to you, you…