EŞİK: Dijital Denge

EŞİK offers voluntary support for paying attention to your digital habits and making room for your personal goals. YOUR OWN GOALS Choose days and times for sleep, study and rest. Add quiet periods when you prefer not to receive suggestions. PROTECTION YOU CONTROL Grant iOS Screen Time access, select applications or categories, and start protection when you choose. EŞİK uses supported usage-threshold and goal-window signals. You can stop protection at any time. WHY NOW? When an EŞİK moment appears, review the available signals. Mark planned use, choose a short breathing exercise or take a break. Suggestions are optional. Notifications depend on iOS permissions and delivery conditions. YOUR PROGRESS Review your local goal and activity history. View selected activity through Apple's native Screen Time report. The iOS version does not promise individual foreground-session measurements or…