AppMarketSpy › Health & Fitness › Essgefühl: Emotional Eating
Essgefühl: Emotional Eating
Cravings, triggers, patterns
Anton Romanyuk · Health & Fitness
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App info
- Developer
- Anton Romanyuk
- Category
- Health & Fitness, Lifestyle
- Released
- Sep 26, 2026
- Version
- 1.0.3 (Oct 11, 2026)
- Price
- Free
- Size
- 85.8 MB
- Requires
- iOS 16.0
- Age rating
- 9+
- Languages
- English
In-app purchases
| Mood Forest | $3.99 |
| All Expeditions | $6.99 |
| Stress Gorge | $3.99 |
Current prices, App Store US.
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About Essgefühl: Emotional Eating
Essgefühl helps you understand emotional eating — without diets, restrictions, or calorie counting. Every moment clears a little fog from your personal map. Sleep Mountains, Stress Gorge, Routine Plains, Social Coast, and Mood Forest reveal connections without judging them. Bo, your small expedition companion, stays beside you along the way. WHAT MAKES ESSGEFÜHL DIFFERENT • No calorie counting — awareness over control • No guilt — every moment is judgment-free • No diet program — you learn to understand yourself • Private by design — your moments stay on your device HOW IT WORKS Before eating: Today asks “What is this hunger about?” A small ink mark records what your body said. After eating: Reflect on how eating affected your mood. In the moment: When an urge appears, choose from 32 evidence-based coping strategies, including breathing, movement, and connection prompts. THE INNER…
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