Essor: Habits

Essor helps you build good habits and quit bad ones, with what research on habits has shown to work. Calm, ad-free, guilt-free. A CLEAR PLAN FOR EVERY HABIT • When and where: each habit has its moment and its place, or stacks onto another one ("after coffee, I meditate"). • A minimal version and a full version: on hard days, two minutes are enough, and they truly count. • An optional backup plan: "if it rains, then I walk indoors". • A habit to quit is followed differently from a habit to build. • Your day sorted by moments: morning, daytime, evening, any time. A STREAK THAT FORGIVES • Never twice: a single miss does not break your streak. After two misses in a row, Essor offers a kind nudge, never a reproach. • Today's flame lights up with your first habit held, and your week reads at a glance. • Reminders that adapt: they space out as a habit holds, and a habit stacked onto another is…