EvolveFit365

EvolveFit365 turns your training into something you can actually measure. Most fitness apps count reps. EvolveFit365 scores eight areas of your health, tracks how each one moves over the course of your programme, and shows you the numbers behind the change. EIGHT PILLARS, ONE SCORE Every assessment updates your scores across Athleticism, Body, Cardiovascular Health, Hydration, Fuel, Cheats, Mindset and Lifestyle. Those feed two headline numbers: your Optimality Score, a single read on where you are right now, and your Body Age, an indicator built from the measurements and benchmarks you record yourself. FOLLOW A STRUCTURED PROGRAMME Work through a six-week programme built around progressive training, with each session laid out in advance. Log your workouts as you go and your inputs are saved as you move through the app. TRACK WHAT CHANGES Record body measurements, weight, and…