EyeBuddy | Screen Breaks

Eye Buddy helps you create healthier screen habits through simple breaks, guided eye exercises, and a gamified experience designed to fit into your everyday routine. Spending hours on digital devices is part of modern life. Eye Buddy makes it easier to step away, reset your focus, and build better habits with small moments of care throughout your day. Take a break, complete guided exercises, maintain your streak, and recharge your Energy. Turn screen breaks into a rewarding routine instead of another task on your to-do list. Features: Guided Break Sessions Follow simple exercises designed to help you pause, relax, and refocus: 20-20-20 Focus Reset Blink Reset Near-Far Focus Eye relaxation exercises Energy System Your Energy changes with your digital habits. Screen time gradually reduces your Energy, while completing break routines helps you recharge and stay balanced. Streaks and…