Fastviof

Fastviof is a focused intermittent fasting timer and journal. Start a live countdown for popular windows like 14:10, 16:8, 18:6, 20:4, OMAD and 36h, then watch an elegant progress ring track every hour until you hit your goal. Log each fast with duration, weight, mood and a quick note, attach a progress photo, and tag where you broke your fast. Browse your full fasting journal, open any session to see complete details, edit anything, and remove entries with a simple two-step confirm. The insights dashboard turns your sessions into clear charts: hours fasted per day across 7, 14 or 30 day ranges, goal hit rate, average and longest fast, current streak, mood breakdown and protocol mix. A built-in eating window planner lets you pick a protocol and last meal time to instantly see when your fast completes and when your eating window opens and closes, and you can save, load and delete…