Fat Burn: Workout for Women

Seven minutes. No equipment. A workout that fits the day you actually have. Fat Burn builds you a new workout every morning from 200 exercises we drew ourselves — every single one animated, so you always know what the move looks like before you start. WHAT YOU GET • A new workout every day, never the same twice • 200 exercises, every one animated frame by frame • Pick your focus: abs, glutes, legs, arms, back or full body • 5 to 20 minutes — you choose how long you have • Choose how many days a week you train, and which days are off • Swap any move mid-workout: tap "Can't do this" and a safe alternative appears instantly • Fixed programs when you want a plan: Abs 14 days, Glutes 21 days, Legs 14, Arms 14, Full body 28, Morning 7, Bedtime stretch IT SKIPS WHAT HURTS Tell us once what to avoid — sensitive knees, wrists or lower back, no jumping, pregnancy, after birth, menopause, over 50,…