Fern: Intermittent Fasting

Fern is a fasting timer built around one idea: the app should feel like a companion helping you succeed, not a rule enforcer tracking whether you comply. FREE, NO ACCOUNT REQUIRED • Every fasting protocol — 16:8, 18:6, 20:4, OMAD, 5:2, and more — free, no paywall • A calm, stage-aware timer with a Live Activity and Dynamic Island support • Streaks that forgive a missed day instead of resetting to zero • Milestone badges from 12 hours to 48 hours • Full history with edit/delete, and a real daily-hours chart • Reminders for both sides of the window — when your fast is ending, and when your eating window is about to close • A Home Screen widget showing your streak and live countdown FERN+ • Circadian Smart Schedule — automatically lines up your next fast around your actual sleep pattern, and lets you fine-tune it on an interactive 24-hour dial • Fasting Insights — real correlations between…