Fit Forged

Fit Forged is your training, food and progress in one place. Open the app, see today's workout, tap start. No spreadsheets, no guesswork, no friction between you and the work. TODAY'S WORKOUT, READY WHEN YOU ARE Your week is planned out for you. Every day shows the session ahead, how long it takes and what it targets, so the only decision left is to start. A LIBRARY YOU'LL ACTUALLY USE 68 exercises across strength, cardio and core. Every move comes with a video demo, step by step instructions, tips and variations, so you learn each lift properly instead of guessing at the gym. BUILD YOUR OWN SESSIONS Short on time or training around equipment? Pick your exercises, name your workout and start in seconds. Your custom sessions live right beside your plan. TRAIN WITHOUT BREAKING FLOW Workout mode keeps a live timer running while you tap off each exercise. Finish everything or finish early,…