FitJournal: Fitness & Wellness

FitJournal is an all-in-one fitness and wellness journal for tracking activity, planning workouts, monitoring nutrition and hydration, managing weight goals, organizing work schedules, and measuring progress. Connect Apple Health to view steps, active calories, workouts, and activity history. Build personalized workout plans, track individual sets and weights, follow adaptive achievements, log food and water, schedule weigh-ins, customize the app with themes, and share workout or calendar summaries as images or PDFs. FitJournal helps you understand your everyday habits and stay consistent without forcing a single approach. Choose the tools that match your lifestyle, organize your Today screen, and adjust goals and notification styles to fit how you prefer to train and stay motivated. Some advanced planning, personalization, progress, scheduling, and export features require FitJournal…