FitProof: Workout & Nutrition

FitProof brings meals, workouts, sleep, movement, and focus into one clear daily view. Log food with voice, text, photos, nutrition labels, or the bundled food catalog. Review estimates before saving and edit every entry. Follow your editable protein and macro tracking goals, record bodyweight, and see progress over time. Nutrition includes easy-to-find Sources & calculations with USDA, FDA, and other primary references. Train with guided workout plans, manual workout building, set logging, rest timers, and interactive exercise guides. Optional Apple Health integration uses HealthKit to bring permitted activity, steps, sleep, and weight readings into your dashboard. The companion Apple Watch app records workouts through HealthKit. FitProof does not use CareKit. Plan focus sessions and break larger goals into manageable tasks. Athletes can optionally connect to a trainer, receive…