FitViking

THE MOBILE COMPANION FOR CLIENTS OF FITVIKING COACHES FitViking connects your coach’s work with your day-to-day training. Your coach uses the FitViking web platform to manage clients, build workout plans, create nutrition plans and review progress. You use the mobile app to receive those plans, know what to do and record your activity. GETTING STARTED You need an account linked to a coach who manages their services through the FitViking web platform. YOUR WORKOUT PLAN, ON YOUR PHONE • View the workout assigned for each day. • Follow exercises, sets, reps, rest periods and weights. • Log completed sets and workouts. • Read your coach’s instructions. • Watch exercise demonstrations when your coach assigns a video. NUTRITION IN ONE PLACE • View the nutrition plan created for you. • Check each day’s meals. • Log foods, portions, calories and macronutrients. • Scan barcodes to add foods…