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Flexmix

Your workout, already made
Justin Yu · Health & Fitness
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App info

Developer
Justin Yu
Category
Health & Fitness
Released
Sep 11, 2026
Version
1.0 (Sep 12, 2026)
Price
Free
Size
129.2 MB
Requires
iOS 17.0
Age rating
9+
Languages
English

In-app purchases

Boost — Full Exercise Library$7.99
Current prices, App Store US.
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About Flexmix

Flexmix builds your workout so you don't have to. Set your weekly split once. Every training day, open the app and today's session is already there — pulled from your muscle groups, never the same twice. Don't like what you see? Hit Randomize and get a fresh set instantly. BUILT FOR HOW YOU ACTUALLY TRAIN Pair two muscle groups in a single day. Chest and arms. Back and biceps. Legs and calves. Twelve groups to build from, and a schedule editor that takes about a minute to set up. NEVER GUESS THE FORM All 191 exercises include a demonstration illustration and step-by-step cues. Tap any card to flip it over. No searching, no videos, no leaving the app mid-set. TARGET THE EXACT MUSCLE Tap into a muscle map and pick the region you want to hit — long head, lateral head, upper trap, and more. Swap any exercise for another that trains the same area. TRACK YOUR MAXES Log a heavy and a light max…
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