Floto Swim

FLOTO. Swim like you mean it. The plan in your pocket. FLOTO builds swim sessions around you: your pool, your time, your ability, your goal. No more standing at the end of the lane wondering what to do. You've already got the goggles. This is the part that makes them worth putting on. A NEW SESSION, EVERY TIME Tell FLOTO your distance, your focus and how you feel, and it writes a structured session in seconds. Warm-up, main set, drills and warm-down, with clear intensities from easy to race pace. Sessions are created by record-holding Masters swimmers, so the structure is the real thing, not guesswork. NEW TO SWIMMING? START HERE The FLOTO Method is a free 10-week beginner plan that builds you up one session at a time. Simple steps, steady progress, and a tick off the checklist each time you swim. TAKE IT BEYOND THE POOL Open Water mode builds sessions for the lake, sea and river, with…