FlowCalm: ADHD Body Double

A calm body double for ADHD brains. Start the task you keep avoiding, finish one short focus sprint, and watch a sapling take root in your forest. FlowCalm is a focus and habit companion designed for people with ADHD and anyone who finds starting hard. It doesn't ask you to fix yourself. It helps you start. EVERY SPRINT PLANTS A SAPLING Finish a focus sprint and a sapling is planted in your forest, right there on screen. Over the next 7 days it grows into a tree or a flower. A few weeks in, your forest is proof of effort that a streak number never gives you. WHEN STARTING IS THE HARD PART • Task paralysis: the task is one huge blob and there's no first step to grab. • Time blindness: lock the phone and time stops existing. • Overwhelm: too many tabs open in your head. • Planners that turn into one more thing to fail at. WHAT FLOWCALM GIVES YOU • Body double sessions: focus next to a…