Flowletics

Flowletics reads your connected watch's data and tells you, every morning, where you really stand. Not raw numbers: a clear read on your day, compared to YOUR normal — not a generic scale. EVERY MORNING, AT A GLANCE • Recovery — is your body ready? Computed signal by signal (HRV, resting HR, sleep, respiration, temperature) against your own baseline. • Daily Form — the synthesis of your recovery and your training load. • Training load — your load ramp, your fatigue and your freshness, so you train at the right time. • Energy — your reserve for the day. • Stress — tracked throughout the day and night. • Sleep — not a hardcoded 8-hour goal: your personalized need, your debt, your consistency. YOUR PROGRESS • Personal records (PRs) on all your movements, with a radar that shows your balance. • Day-by-day journal of your sessions. • Physiological age, VO₂max and body composition, when your…