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FlowState: Breathe + Meditate

Regulate your nervous system
FlowState · Health & Fitness
View on App Store ↗
★ 5.00average rating
1ratings
—new ratings, last 7 days
—not in top charts now

Ratings breakdown

★★★★★
100%
★★★★
0%
★★★
0%
★★
0%
★
0%
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App info

Developer
FlowState
Category
Health & Fitness, Education
Released
Oct 18, 2026
Version
1.0 (Oct 18, 2026)
Price
Free
Size
93.0 MB
Requires
iOS 15.0
Age rating
9+
Languages
English

In-app purchases

Core Flow Annual$69.99
Core Flow Monthly$12.99
Current prices, App Store US.
🔒 Price history2 snapshots: when prices changed and new plans appearedGet Pro access

About FlowState: Breathe + Meditate

Your nervous system shapes everything — how you feel, how you respond, how you move through your day. FlowState gives you the tools to train it.This isn't another meditation app. FlowState blends breathwork, sound healing, guided meditation, and embodiment practices into one daily experience designed to help you build a new emotional baseline — not just find temporary relief. WHAT'S INSIDE Breath Timer Guided breathing patterns — including box breathing, 4-7-8, and more — with an ambient visual and sound to help you regulate in real time. Calm is a few breaths away. Sound Baths & Guided Sessions Immersive audio experiences designed to bring your nervous system into balance. From quick resets to deep restorative sessions — there's always something for where you are right now. Daily Rituals Morning, afternoon, and evening practices that move with your body's natural rhythm. Show up for…
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