Focus Buddy: ADHD Timer

Focus better. Start small. Keep going. Focus Buddy is your personal ADHD focus companion for turning overwhelming days into small, doable steps. Stay focused with a visual focus timer, build routines that actually stick, organize your tasks, check in with your mood, and get a little encouragement from Pip along the way. YOUR PERSONAL AI COACH Feeling overwhelmed or stuck? Your AI Coach helps you slow things down, break tasks into manageable steps, and choose what to do next. • Get personalized support when you need it • Organize your day • Start a focus session • Check in with your mood • Build a morning or evening routine A FOCUS TIMER MADE FOR ADHD When getting started is the hardest part, Focus Buddy gives you a simple structure to begin. • Visual focus timer • Focus sprints • Built-in breaks • Simple, distraction-free sessions • Progress you can see BUILD ROUTINES THAT STICK Turn…