Focus Timer - Where Time Goes

Every session from now on is a step toward a more mindful life. Focus Timer is a simple way to see where your time actually goes. Make a handful of categories for anything you want to measure, good or bad: Work, Reading, Studying, Meditation… or Gaming and Scrolling, if you're up for it. Then start a timer with a default track and break time whenever you start one of them. That's the whole habit. After a few days the numbers start talking, and most people are surprised by what they hear. HOW IT WORKS • Pick a category, tap Start. • Pause when life gets in the way. Pauses are saved too, so your history stays honest. SEE WHERE YOUR TIME GOES • Your day as a timeline, in each category's colour. Pinch to zoom in, all the way down to the minute. • Every past day and week is there too. • Filter by category to see just your Work, or just your Gaming. ON YOUR WRIST • The Apple Watch app runs…