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FocusLog ADHD Tracker

Symptom diary & doctor report
Ramiro Alejandro Silva Cardenas · Health & Fitness
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App info

Developer
Ramiro Alejandro Silva Cardenas
Category
Health & Fitness, Medical
Released
Aug 31, 2026
Version
1.0.0 (Aug 31, 2026)
Price
Free
Size
3.0 MB
Requires
iOS 18.0
Age rating
16+
Languages
English

In-app purchases

Premium Annual$39.99
Premium Monthly$4.99
Current prices, App Store US.
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About FocusLog ADHD Tracker

You know something affects your focus — you just can't prove what. FocusLog finds the patterns for you. Built for adults with ADHD (and especially for women, whose symptoms shift with hormones), FocusLog replaces the planner you abandoned with something that takes 30 seconds a day and never guilts you. HOW IT WORKS - Check in daily: rate focus, impulsivity, emotional regulation, restlessness and task initiation with big, friendly taps - Log your medication (name, dose, time) in one tap — repeat prescriptions pre-fill automatically - Add context: sleep, exercise, caffeine, stress, and optional cycle tracking - A forgiving streak: missing a day never resets you to zero. Ever. SEE YOUR PATTERNS FocusLog turns your check-ins into plain-language insights: "Your focus is lower the week before your period." "Task initiation improves on days you exercise." No charts to decode — just answers.…
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