FODMAP: IBS Food & Gut Diary

FODMAP Tracker helps people following the low-FODMAP diet log their meals and symptoms, and spot — with their dietitian — the foods that seem to bother them. • Log a meal by photo, description, barcode, ingredient label or manually. Sauces are broken down into their likely ingredients. • A few hours later, a reminder asks how you feel: pain, bloating, gas, Bristol stool scale. • The dashboard shows associations between foods and symptoms, with an adjusted model that accounts for other foods and stress. • Guided reintroduction, one FODMAP category at a time. • 400+ foods with low-FODMAP servings from open, cited sources. • PDF report and spreadsheet for your doctor or dietitian. • Your journal stays on your iPhone. Optional Face ID lock. • Free: grocery scanner ("OK for you?"), your personal safe meals, SOS crisis mode, 2-minute breathing, reminders for meals and medication, simple mode,…