Fond with Hockey

Fond with Hockey is a mental-side training companion built for hockey players. It tracks the part of the game that never shows up on the scoresheet: the confidence that dipped after a bad shift, the shoulder you still don't trust, the coach who stopped calling your name, the penalty you took because you lost your temper at the blue line. Two short habits do all the work. A daily check-in in under a minute, and a reflection after every practice or game. Over weeks those entries turn into a readable picture of how your season is actually moving. DAILY CHECK-IN • Five sliders — confidence, focus, calm, body readiness, team connection • Sleep hours, an optional note, and a tag for the issue that's loudest today • Streak tracking so the habit holds through a long season FOND PATHS • Structured multi-day programmes built from the issues you name • Two-to-six-minute tools: breathing, writing,…