Forge One App

Forge is a simple gym companion focusing on core strength training. Bench press, squats, pushups, sit-ups, leg raises. Start today’s session — bench, squat, or a workout you build yourself. Log sets and weights as you go. Finish, and Forge can save the workout and active calories to Apple Health. Meals sit next to training so the day stays in one place. • Custom workouts you name and reuse • History of sessions and volume • Optional Apple Health export • iCloud sync across your devices • Optional meal reminders Built for people who want a clean log, not a social feed.