Forge Training

Forge is a simple, focused gym tracker designed to make consistent progress easier. Build your own training programme, log every workout, and keep an eye on the lifts and bodyweight trends that matter to you. Forge keeps the process quick enough to use between sets, without turning your workout into a spreadsheet. PLAN YOUR TRAINING • Create and edit multi-day training programmes • Choose exercises from a built-in exercise library • Add exercises directly from the library to your programme • Reorder workouts and exercises to suit your routine • Start a planned workout or create a custom session TRACK EVERY SESSION • Log weight, reps and sets as you train • See your previous performance during a workout • Add extra exercises or cardio during a session • Add notes to individual exercises • Record discomfort or pain when needed • Use the built-in rest timer • Edit completed workouts…