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FORM28

Fitness • Nutrition • Progress
Hussain Waheedi · Health & Fitness
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App info

Developer
Hussain Waheedi
Category
Health & Fitness, Lifestyle
Released
Aug 31, 2026
Version
1.0.1 (Sep 2, 2026)
Price
Free
Size
10.1 MB
Requires
iOS 15.0
Age rating
9+
Languages
English and Arabic

In-app purchases

FORM28 3 Months$29.99
Current prices, App Store US.
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About FORM28

FORM28 brings your training, nutrition and progress into one focused 28-day plan. Start with a short body and goal assessment. FORM28 matches you with a trainer-designed program for home or gym, calculates your daily nutrition targets, and gives you one clear plan to follow every day. TRAIN WITH PURPOSE - Personalised 28-day workout plans - Home and full-gym environments - Trainer Mode with exercise demonstrations and set-by-set guidance - Readiness checks and weekly program adaptation - Age-aware programming and guardian consent for younger members EAT WITH CLARITY - Personal calorie and macro targets - Gulf, Kuwaiti and international meals - Exact portions and smart meal swaps - Daily meal plan and weekly grocery list SEE REAL PROGRESS - Weight trend and body measurement history - Daily activity goals for steps, active calories and exercise minutes - Apple Health support on iPhone and…
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