FORMA: AI Coach + Nutrition

Most fitness apps are trackers. They wait for you to log something. FORMA is a coach. It builds your plan, watches what you actually do, and adapts. Most AI fitness apps are chatbots. They talk. FORMA acts. Tell Max your week got heavy — the plan changes. Tell Max your energy is low — today's session shifts. WHAT FORMA DOES Builds a personalized training program from your goals, experience, equipment, and the time you actually have. Logs your meals from a photo. Snap your plate for a calorie and macro estimate, scan a barcode for packaged food, or snap the nutrition label for exact numbers. No food database to scroll. Checks in on your recovery. A quick daily self-report — energy, soreness, sleep — and Max reads today's session against it. Adapts when life moves. Travel, kids sick, low-energy week — tell Max and the plan shifts. HOW IT WORKS Every day you get a briefing — today's…