Formline: Workout & Food Log

Formline is a strength training and nutrition app for iPhone, iPad, Mac, and Apple Watch. It lines up your next workout, keeps each set clear, and tracks what you eat against your targets. Use it for training, for nutrition, or for both. LOG WORKOUTS CURATED BY FORMLINE • Get a program matched to your goal, experience, and the days you can train • Choose from six built-in programs, or build your own with straight sets and alternating blocks • Work one set at a time, with the movement, the load, the reps, and what you did last time • See why each weight is suggested, and open any lift for its history • Follow rest and progress on the Lock Screen and on Apple Watch • Swap an exercise or skip its remaining sets when the day changes • Plan your week: move a workout to another day, change it, or make it a rest day, and undo any change • Leave a note on a movement, like a seat height, and see…