Forza - Gym Log

Forza is the simple yet effective gym log: write your plan in seconds, and during your workout see one thing only, what to do now. PLANS IN SECONDS • Write it like in Notes: one line per exercise, with sets, reps and load (4x8 80kg). A1 and A2 with the same letter make a superset. • Or build it in the editor, block by block. • Every block is two choices: single, superset, triset or giant set; straight sets, pyramid, drop set, rest-pause or cluster. Forza does the math. • Plans by weekday or in rotation, and an archive for the ones you no longer use. JUST WHAT TO DO NOW • The guided session shows the exercise, load and reps of the set you're on, with what you did last time. • Rest countdown with beeps in the last five seconds: your music dips only for that moment. • Rest by goal (strength 3′, hypertrophy 2′, strength endurance 1′30″), +15″, skip. • RPE in one tap, warm-up sets with a…