Four Phases

Four Phases is the cycle tracker built for the other half of the relationship. Every month, her body cycles through four distinct phases, menstrual, follicular, ovulation, and luteal. Each one feels different. Each one needs something different from you. Most guys never learn this. Four Phases changes that. Set up her cycle once, just her last period and average cycle length. Four Phases predicts the rest. Open the app any day to see exactly where she is, what's probably going on for her, and what you can do today to show up for her. WHAT YOU GET Everything below is free for your first 7 days, then requires a Four Phases Pro subscription. • Daily phase view showing exactly where she is today and how far through • Daily Brief from the AI Coach: one concrete move, why it matters, what to say, what to skip, and a food tip, with a message you can copy and send • Coach chat and a toolkit…