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FREE-21

Build a day you're proud of.
PAC EDUCACAO E TREINAMENTOS LTDA · Health & Fitness
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App info

Developer
PAC EDUCACAO E TREINAMENTOS LTDA
Category
Health & Fitness
Released
Sep 20, 2026
Version
3.0.0 (Sep 21, 2026)
Price
Free
Size
2.3 MB
Requires
iOS 17.0
Age rating
18+
Languages
English, Portuguese, Spanish

In-app purchases

SOS Extra Pack$37.00
Current prices, App Store US.
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About FREE-21

Take Back Control. FREE21 gives your daily routine a place to begin. Start a guided 21-day cycle, make time for yourself each morning and reflect on your day each evening. YOUR DAILY RITUALS Follow guided audio, write inside the app and practice affirmations, visualization and gratitude. The 21 days are a starting structure for your routine, not a promise that every habit changes in 21 days. Guided audio is available in English, Brazilian Portuguese and Latin American Spanish. PROGRESS THAT STAYS PERSONAL Track the habits you want to leave behind and check in on the habits you want to build. After your 21-day cycle, keep using your personal calendar. Your private habit history, notes and setbacks are not shared with clubs. BETTER TOGETHER Create a club with friends, set a challenge and celebrate shared effort. Club check-ins and rankings show only what belongs to that club. Report…
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