Fridgym AI: Post-Workout Meals

Wondering what to eat after training? Just point your camera at your fridge — or type what's inside — and find out. Fridgym scans what you have and builds you a meal matched to your macros and your training goal — whether that's building muscle, cutting, or just eating smarter around your workouts. Most scans take under 10 seconds. Your protein, carb, and fat targets are calculated specifically for you, based on your body and your goal — not a generic template. Every meal also fits the cook time you actually have and the timing of your training session, and comes with a short explanation of why it fits your training. Not feeling the first suggestion? Swap it for another option that still matches your macros. Fridgym also tracks your hydration and your consistency over time, so you can see your progress build week by week. Missing ingredients for your program? Fridgym builds a grocery…