Full Athlete

Your training partner that actually builds the workout. FullAthlete generates a personalized strength, power, or endurance session in seconds — tuned to your equipment, training age, and goals — then adjusts your loads and reps automatically as you progress. The rules that decide your session are documented and deterministic: same inputs, same session, every time. No templates, no black box. WORKOUTS THAT ADAPT TO YOU • Full sessions generated across Strength, Power, and Endurance • Loads and rep targets that progress automatically as you improve • Full Body, Push/Pull/Legs, or drill into specific muscles • Built-in rest timers and per-set logging TRAIN, THEN COMPETE • 60-second max-rep challenges against other athletes • Leaderboards split by ability level: beginner, intermediate, advanced • Film a short attempt, have it verified by other athletes, climb the field • Personal challenges…