Full Body Workout by Lambros

Full Body Workout is your complete training companion, designed to make effective workouts simple, focused, and accessible anywhere. Choose from six workout categories: Kettlebell, Bodyweight, 6 Pack, TRX, Stretch, and Foam Roller. Follow clear exercise videos and built-in workout and rest timers, so you can focus on your training without constantly checking the clock. FEATURES • 6 different workout categories • Guided exercise videos • Built-in workout and rest timers • Workout progress tracking • Calendar workout history • Secure Sign in with Apple and Google • Cloud synchronization across your devices • Clean, distraction-free interface Whether you want an intense workout, bodyweight training, core work, TRX, stretching, or recovery with a foam roller, Full Body Workout gives you the tools you need in one simple app. Train. Track. Progress.