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General Fasting

Fasting Tracker & Course
KIRILL GENERALYUK · Health & Fitness
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App info

Developer
KIRILL GENERALYUK
Category
Health & Fitness
Released
Oct 21, 2026
Version
1.0.2 (Oct 24, 2026)
Price
Free
Size
168.7 MB
Requires
iOS 17.0
Age rating
9+
Languages
English and Russian

In-app purchases

1 Year Access$29.99
Current prices, App Store US.
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About General Fasting

General Fasting is an author-designed intermittent fasting, cellular cleansing, and discipline system by Kirill General. Designed as your pocket guide to natural health and mental clarity, the app combines a smart metabolic timer, targeted breathwork, and foundational wellness books. WHAT IS INSIDE: - AUTHOR METHODOLOGY AND LIBRARY - Exclusive publications by Kirill General: Callused Mind (discipline and resilience), Kitchen of Purity (30 fasting break recipes), and continuous methodology updates. - Health classics by Arnold Ehret, Alexey Suvorin, and more. - Clean, comfortable offline book reader with customizable fonts. - SMART FASTING TIMER AND BIOMARKERS - Live tracking of metabolic phases: Fat Burning, Ketosis Peak, and Cellular Autophagy. - Popular protocols: 16:8, 18:6, 20:4, 24h, and custom timer. - SCIENTIFIC BASIS AND SOURCES (PUBMED) - All metabolic phases and guidance are…
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