Go First: Social Confidence

Go First is a personal growth app for social confidence. Each morning it offers three small, real things to do with other people: a question to ask, a conversation to start, a plan to suggest. You pick one, do it, and record how it went. HOW A DAY WORKS • Three challenges each morning, from three different areas, at your level. • Pick the one that suits your day. Each has a smaller version if you'd like an easier step. • Guess how hard it will be, and set a when and where if that helps. • Afterwards, rate how hard it was. Over time you can compare what you expected with what happened. FIVE AREAS, EACH WITH ITS OWN LEVEL • Connect: starting conversations with people you don't know. • Express: being seen, and saying what you think. • Ask: making requests, and saying no. • Deepen: opening up with people already in your life. • Lead: suggesting plans and taking the initiative. A few…